Phone

540 449 9690

Email

whedlesky@gmail.com

Location

21 East Main St., Christiansburg, VA

What is nervous system-oriented bodywork?

The nervous system holds patterns of use and response that may not be of service anymore. My approach aims to slowly unravel these deeply held patterns of tension, making room for greater ease and well-being.

Read More

What is trauma-informed bodywork?

Trauma-informed bodywork is not just for people who consider themselves to have experienced trauma. It’s for everyone!

Read More

What is somatic bodywork?

Somatic bodywork centers a person’s bodily sensations, helping them experience their own body in new and empowering ways.

Read More

What is multimodal bodywork?

“Multimodal” simply means that I draw from multiple styles of massage in my practice. Each session is tailored to the needs of my client, and I try to find the style of touch that resonates best with them and produces the best results.

Read More

 

Announcements

Check in here for new offerings, availability changes, and other news about my practice

Uncategorized

New Offering–Contacting the Vagus Nerve through Verbally-Cued Bodywork

Trauma release – Deep nervous system contact – Developing emotional regulation I have recently received training from Janet Evergreen on stimulating the parasympathetic relaxation response in the vagus nerve system …